Wednesday, October 28, 2009

If you are feeling really Cuban...

Credits to NPR


Black beans and white rice cook together in this mainstay of the Cuban table. Dried beans give you more control over texture, but canned black beans work well, too. You can prepare the black bean mixture in advance — excluding the rice — and freeze until needed. This recipe is adapted from Goya, the food manufacturer.

Moros Y Cristianos (Black Beans And Rice)

Makes 8 servings

3 to 4 tablespoons olive oil

1 large onion, finely chopped

1/2 medium green bell pepper, stemmed, seeded and finely chopped

4 cloves garlic, minced

2 cups vegetable or chicken broth

1 to 1 1/2 cups water

2 cans (15.5 ounces each) black beans, undrained, or 4 cups prepared dried black beans with 1/2 to 3/4 cups water reserved from soaking them

2 cups uncooked converted white rice

1 bay leaf

1 tablespoon oregano

1 teaspoon ground cumin

1 to 2 tablespoons wine or cider vinegar

Salt and freshly ground black pepper, to taste

1 to 2 tablespoons butter (optional)

Heat oil in a large saucepan over medium heat. Add onion and bell pepper; cook, partially covered, stirring occasionally, about 5 minutes or until they begin to soften. Stir in garlic and continue cooking 2 minutes more. Add broth and 1 cup of the water, then stir in beans, rice, bay leaf oregano and cumin.

Reduce heat to medium low and cook, covered except when stirring occasionally, for about 15 minutes or until all liquid has been absorbed and rice is tender. Add remaining 1/2 cup of water, if needed during cooking.

Before serving, discard bay leaf. Stir in wine or cider vinegar, and salt and pepper, plus butter, if desired. Serve immediately.

and...

Maricel Presilla serves fufu, a traditional Afro-Cuban dish of cooked mashed plantains, yams or the nutty root vegetable malanga, at Zafra, her restaurant in Hoboken, N.J. (Her second restaurant there, Cucharamama, features South American fare.) "In both Cuba and the Cuban exile community, fufu is made with plantains and served as an earthy dry puree enriched with pork cracklings and garlic," she told me. Shaped into balls, following an old Cuban recipe, she presents it in a broth-like tomato sofrito flavored with sesame. Both the fufu balls and sofrito can be cooked a day in advance. Pair this side dish with pan-fried Cuban-style pork chops, steak or grilled chicken.

Fufu Con Sofrito De Ajonjoli (Fufu With Sesame Sofrito)

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